Myofascial Release Therapy Myofascial release (MFR) is a manual therapy used for the rehabilitation and treatment of fascial restrictions and tension. It treats the fascia or connective tissue surroun…

You might have heard this word thrown around in conversation, trigger point therapy tossed around after a 5k maraton run or cross-fit session, but what it is…   Here’s what you need to kn…

Ever feel like conventional medicine does not have the right solution your health condition? A common non-serious scenario typically goes something like this: Doctor: “Lets review your results. …