The supraspinatus is located above the spine of the scapula and runs from the shoulder blade to the humerus (see Figure).  It sits below the trapezius muscle (not shown). The function of the supraspi…

The above video is about releasing sternoceidomastoid (SCM) trigger points in your neck. The sternocleidomastoid (SCM) is a large muscle that lies in front and to the side of the neck (see Figure).  …

The above video is about releasing trigger points in your scalene muscles of the neck. There are three scalene muscles on each side of your neck: an anterior, a middle, and a posterior scalene muscle …